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you are ab-using [QUOTE]blah blah blah[/QUOTE] to reply to largefreakatzero.
Please remove excess text as not to re-post tons
[QUOTE="largefreakatzero:553502"]Messerschmitt said:[QUOTE]menstrual_sweatpants_disco said:[QUOTE]Messerschmitt said:[QUOTE]haha. great story. people should just be themselves. instead you have people trying to show you up or something? i'll lift heavy if i feel like lifting heavy, i'll lift light if i feel like lifting light. 275 doesn't seem like all that much for a meat head. [/QUOTE] I see so many people at our gym trying to show off and lifting the wrong way.[/QUOTE] i know, it's retarded. i saw a kid a couple of days ago dumbell pressing 120 lbs dumbells... he was bringing them down only about 3 or 4 inches. oh well... as long as he was seen with those 120's. hahaha. [/QUOTE] 275 isn't that much, but this kid was doing it for his WARM UP set. I usually do 135 warm-up, then 225, then 275, then 315, then 365 (which is more or less a negative, because that's fucking heavy for my monkey arms). Anyone who tries to warm up with heavy weight is retarded and will hurt themselves. Yeah, don't you love those morons who load up the weight and do mini-reps? We have this skinny guy who loads up the leg press and then barely bends his knees. Next time you see the kid with the 120s moving them 3 inches, just tell him "Wow, that's a great tricep routine." $10 says he won't know you're making fun of him.[/QUOTE]
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