Martins said

[orig][quote]

MarkFuckingRichards said	[orig][quote]
Actually Brian, vegeterianism is the healthiest diet one can have IF done right. Ask a registered dietitian.

Well, I'm not going to get into dietary things here because I'll just get trolled. I will agree that if you're eating vegetarian, you are MUCH MUCH healthier than the standard american eating the standard american diet. As for it being the HEALTHIEST - I disagree. Though I can't say that each person should be eating the same kind of diet.
And yes, it is possible to get what you need for macro- and micro-nutrient intake from vegetarianism but you're probably missing out on some good ole saturated fat. Unless you eat like two avocados a day and only use coconut oil to fry things.